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Smoothie Goodness

Looking for that perfect post workout smoothie? Give this a go!

This smoothie comes to a total of 500 calories packed full of goodness!

Ingredients:

-Almond milk 60ml

-Greek yogurt 75ml

-Spinach 100g

-Blueberries 100g

-Oats 50g

-Free Range eggs 2

-Honey 2 tablespoons

-Whey protein 30g Vanilla

-Water 75ml

Enjoy!

BlogGuest UserFebruary 25, 2020raw performance omagh, wellbeing, post workout smoothie, omagh, food tips, 6 week challenge
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BlogGuest UserFebruary 25, 2020raw performance omagh, raw omagh, raw performance, omagh, omagh gym, mindset, health
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